Hello and Welcome, my name is Chris Gelder and I am a CNCH registered Hypnotherapist based near Preston in Lancashire and I can help you achieve positive personal change in your life.

Positive Personal Change for you may be to stop smoking, lose a few pounds, get rid of a phobia or fear that stops you enjoying life to the full, or to simply help you beat the stresses and strains of everyday life, and then again it may be something completely different.

Maybe your life's affected by stress or anxiety? Do you long for a good night’s sleep, or feel that a lack of confidence and motivation are holding you back from achieving your true potential.

Hypnotherapy is a proven and powerful technique to help people deal with all kinds of issues in their lives. My belief is that anything that stress and anxiety make worse, hypnosis and hypnotherapy can make better.

Have you ever noticed how things sometimes have a habit of sneaking up and overtaking you?

Take Christmas as a perfect example, one minute you're sat in the summer sunshine in the middle of June, the next moment you only have 56 shopping days to Christmas, and then in the blink of an eye it's January the 2nd and it seems like you missed it all, and sooner than you think another year of new year resolutions and good intentions has passed by.

It can be the same with life, do you ever feel it's passing you by, perhaps you see life as something that only happens to others and wonder how your life would be so different if you could change and be the person you really want to be? The person who may feel trapped inside of you because of life's circumstances and events.

If that's true for you, then take a moment to imagine a life free from stress or anxiety, a life where you sleep well and wake feeling refreshed, full of life and raring to go. Picture yourself each day feeling more confident and truly motivated. In short, living the life you want, the life you deserve, the life within easy reach. Feels great doesn't it?

Maria Robinson once said, “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”

You may already be asking yourself how Hypnotherapy can help you start a new beginning to live the life you deserve, or maybe you're curious to find out more. If so, then have a look round the site as you may be surprised how hypnotherapy can help with many more conditions than those normally associated with it. It's by no means a complete list, it's simply a summary of some of the everyday issues that I help people overcome.

Contact me in complete confidence by phoning me on 01772 499046 or email me at "chris@chrisgelder.co.uk" about how we can work together to help you live the life you deserve.