Hello and Welcome, my name is Chris Gelder and I am a qualified and registered Hypnotherapist based near Preston, and I can help you achieve effective Positive Personal Change

Positive Personal Change for you may be to stop smoking, lose a few pounds, get rid of a phobia or fear that stops them enjoying life to the full, or to simply help you beat the stresses and strains of everyday life, and then again it can be something completely different.

Have you ever noticed how things sometimes have a habit of sneaking up and overtaking you?

Take Christmas as a perfect example, one minute you're sat in the summer sunshine in the middle of June, the next moment you only have 56 shopping days to Christmas, and then in the blink of an eye it's January the 2nd and it seems like you missed it all.

It can be the same with life, do you ever feel it's passing you by too quickly, perhaps you see life as something that only happens to others and wonder how your life would be so different if you could only change?

Maybe your life's affected by stress or anxiety? Do you long for a good night’s sleep, or feel that a lack of confidence and motivation are holding you back from achieving your true potential, or maybe you'd just like to lose a few pounds or to stop smoking.

If that's true for you, then take a moment to imagine a life free from stress or anxiety, a life where you sleep well and wake feeling refreshed, full of life and raring to go. Picture yourself each day feeling more confident and truly motivated. In short, living the life you want, the life you deserve, and the life within easy reach. Feels great doesn't it?

You may already be asking yourself how Hypnotherapy can help you live the life you deserve, or maybe you're curious to find out more. If so, then have a look round the site and in particular explore the treatments and the articles pages, as you may be surprised to discover how hypnotherapy can help with many more conditions than those normally associated with hypnosis and hypnotherapy.

It's by no means a complete list, it's simply a summary of some of the everyday issues that I help people overcome.

I've found that most of the people I talk with and meet with, do not have a true and accurate understanding of what Hypnosis and Hypnotherapy are. So to find out more, have a look at the FAQ's page, which will answer many, if not all of your unanswered questions.

For more information on treatments or to see how I can help you, contact me in complete confidence by phoning me on 01772 499046 or email me at "chris@chrisgelder.co.uk".