Hypnotherapy and EFT to help free you from being trapped by Claustrophobia

What is Claustrophobia and how do you define it?

Claustrophobia is defined as a fear of being enclosed or in a small a confined space, and like any phobia, the severity of claustrophobia varies widely from person to person.

Typically sufferers may experience claustrophobic symptoms in small confined areas such as lifts, windowless rooms, locked rooms, crowds, trains, tunnels, cellars, aeroplanes and many other enclosed situations. Claustrophobia is often the root cause of fear of flying

To find out more, call me on 01772 439046, or email me by clicking here.

What are some of the Claustrophobic symptoms?

People who suffer with claustrophobia may feel panicked when in an enclosed space, they may sweat, feel suffocated, shake, gasp for air, feel dizzy, cry and experience palpations and if these feelings become overwhelming, they may try to get out and away quickly by any means possible.

The result is that claustrophobia can severely limit a persons life, causing them to miss out on events that to many are classed as normal everyday events, parties, cinema. For some sufferers it can add extra strain onto relationships as it can also affect other family members.

How does Hypnotherapy help me overcome my Claustrophobia?

As with many issues, you weren't born with claustrophobia, you learned to respond in this way. In short, something happened to you to make you feel and respond the way you do. And as odd as it sounds, the fear was probably produced to protect you in some way. So the fact that you learned it, means that you have the capability to unlearn it

Through hypnotherapy, we work together to find out what the cause of your Claustrophobia is and when it started. We can then cleanse and release the emotional charge so that you can take control and start to live again.

To find out more about the stages and process of change, have a look at the 'The process' and the 'F.A.Q' pages.

How many sessions will I need?

The number of sessions required will vary according your individual needs and circumstances along with how quickly we can get to the root and cause of the problem.

How long is a session and what's the cost per session?

The cost per session is £60, with each session normally lasting between 90 minutes to 2 hours.

How can I pay for treatment?

Payment is per session and can be paid in cash, debit card, Visa or MasterCard at the end of each session.

What's the next step in breaking free from being trapped by Claustrophobia?

If you're ready to regain you're freedom from claustrophobia call or text me on 07986 475743, or email me by clicking here.

Chris Gelder Hypnotherapy
107 - 109 Towngate
Leyland
Lancashire
PR25 2LQ