Hello and Welcome, my name is Chris Gelder and I am a registered Hypnotherapist based in Leyland and covering the Preston area, and I can help you achieve positive personal change in your life.
I'm guessing that because you're visiting my web site you may be feeling stuck and need a change. Maybe you feel stuck in a cycle of anxiety and panic. Maybe life makes you feel angry, resentful, depressed, hurt, alone, guilty, and powerless to stop or change it?
If that sounds familiar, then the question is, are you ready to get unstuck and start feeling better about yourself? Because if you are, then the solution is simple. If you want to feel good, you've got to get rid of the stress and negative thoughts and emotions.
Stress is a part of everyday life, we can't avoid it and not be affected by it. Stress isn't good or bad, it's just that it affects each one of us differently.
For one person stress may surface through uncomfortable emotions like anxiety, fears, sadness, anger, guilt and depression. For someone else stress and anxiety may result in 'bad' habits like smoking, over-eating, or nail-biting.
If you want to create lasting change, you must change how you feel. If you believe that a significant shift needs to happen today, then you can change your life and start feeling better about yourself. And when you feel good about you, you naturally begin to make healthier choices. Because changing your life begins in your mind
I work with people based in and around Preston as well as people from all over the UK to help release the uncomfortable feelings responsible for negative self-worth, bad habits, excess weight, and other stress-related conditions.
I'll help you set yourself free from feelings like fear, sadness, anxiety, frustration, anger, resentment, guilt.
If you're ready to make changes in your life call me on 01772 439046, or email me by clicking here.