Hello and Welcome, my name is Chris Gelder and I am a registered Hypnotherapist based in Leyland and covering the Preston area, and I can help you achieve positive personal change in your life.
I'm guessing that because you're visiting my web site you may be feeling stuck and need a change. Maybe you feel stuck in a cycle of anxiety and panic Maybe life makes you feel angry, resentment, depressed, grief, hurt, alone, guilty, and you feel powerless to stop or change it?
If that sounds familiar, then the question is, are you ready to get unstuck and start feeling better about yourself? Because if you are, then the solution is simple. If you want to feel good, you've got to get rid of the stress and release the negative thoughts and emotions.
Stress is a part of everyday life, we can't avoid it and not be affected by it. Stress isn't good or bad, it's just that it affects each one of us differently.
For one person stress may surface through uncomfortable emotions like anxiety, fears, sadness, anger, guilt and depression. For someone else stress and anxiety may result in 'bad' habits like smoking, over-eating, or nail-biting.
Hypnotherapy can help with a wide range of issues caused by stress and anxiety. Below are some of the most common issues people come to me for.
Anxiety and stress can take away and control our lives, and can eventually lead into physical problems, such as fatigue, hopelessness, depression, physical tension, IBS, Fibromyalgia, persistent pain and chronic illness. With hypnotherapy you can be in control of your life.
People with a phobia have an intense fear of something, whether it's a place, situation or animal. But it can be more than just a fear, sufferers will actively avoid anything which may bring them into contact with the cause of their phobia. With hypnotherapy you can be free of your phobia.
You may have tried to quit smoking by many ways before. But it's only been temporary and something pushed a button to get you started again. Hypnosis can help you and your unconscious mind work together as a team to break the smoking connections and finally quit those weed filled bits of paper.
Getting over a traumatic event can be hard. Talking therapies can help us make sense of the events. With Hypnotherapy we can break the hold that past experiences have over your life so you can be feel free and safe facing your future
Life and it's events can wear us down at times, and even when we recognise it, we may find it difficult to bounce back. Depression can affect everyone, it doesn't discriminate between age, gender or race. Hypnotherapy can help clear the fog so you can connect with and enjoy life again.
IBS can be debilitating. It can cause a great deal of discomfort, pain and distress and affect every aspect of a sufferers life. for some it can leave them unable to work, travel and socialise. Hypnotherapy can help clear the symptoms and the root cause of IBS so you can be free.
If you want to create lasting change, you must change how you feel. If you believe that a significant shift needs to happen today, then you can change your life and start feeling better about yourself. And when you feel good about you, you naturally begin to make healthier choices. Because changing your life begins in your mind
I work with people based in and around Preston as well as people from all over the UK to help release the uncomfortable feelings responsible for negative self-worth, bad habits, excess weight, and other stress-related conditions.
I'll help you set yourself free from feelings like fear, sadness, anxiety, frustration, anger, resentment, guilt.
If you're ready to make changes in your life call me on 01772 499046, or email me by clicking here.